Stuffed raw veggies.
Quick to create and no cooking! I used a combo of raw veggies as the carrier packed with flavoursome protein, nice and light for lunch/dinner but extremely filling too! Another great lunchbox option. Choose your own filling but here's what went into mine today. Filling: 1 x 200gm tin of Salmon (wild caught and… Continue reading Stuffed raw veggies
Fresh, filling, quick to build and transportable! Makes for an easy lunch option. No bread in sight which is great if your wheat or gluten free and an easy way to add in extra veggies without feeling like your wading through a whole pile of veg, which of course you are! These… Continue reading Chicken and Avocado Salad Wrap
The oven was on this morning whilst I was cooking other things like my Baked Eggs & Bacon (see previous post today), so it seemed sensible to push out a quick batch of these Healthy Slices. If you already have my book - check these out on Pg 97! This recipe is so adaptable; today I'd… Continue reading Almond & Apricot Slice from my book “Go Clean & Lean with Carie”
2 Easy Steps to these protein delights Thinking ahead can save you heaps of time but also provide another meal / snack ready to go... These are great straight from the oven or cold. They are so easy to make: I line a muffin tin with cut squares of baking paper because it saves… Continue reading Baked Egg & Bacon
Hot and thirsty? Are you going for a bottle Iced Green Tea thinking it's a great healthy option? If so, check this out: a typical 600ml bottle of this stuff (the manufacture states is 1 serve) carries a whopping 32gm of sugar. That equals 8 teaspoons worth of the White Stuff! Easily fixed and saving… Continue reading Lemon Infused Iced Green Tea
Fresh and tasty and goes with a variety of meats, fish or tofu. 1 cup of Chickpeas (cooked and well drained) or use tinned of ease 1 large tomato - deseeded and chopped 1/4 red onion - finely chopped 1/4 long cucumber - chopped 3/4 cup mixed fresh herbs - parsley and coriander - chopped… Continue reading Simple Chickpea Salad