Another great fast option for a protein packed dessert or add some oatbran / quinoa flakes and/or chia seeds and HELLO we have a brekkie!
I just wanted to show that I don’t have any flash gear. Just a Stab blender with a few attachments…I used the bowl and the whisk here.
Serving 2-3 (depends how greedy you are!)
1 egg white – whisked to soft peaks
1/2 cup natural yoghurt
1 1/2 scps vanilla protein powder (optional)
1/2 cup fresh strawberries
2 tablespoon cashew pieces
1 teaspoon vanilla extract
pinch ground cinnamon
Optional for breakfast: 1/3 cup Oatbran,Oats, quinoa flakes and 2 tbsp chia seeds
Whisk the egg white to soft peaks
Place everything else in the blender and whiz until well mixed. Fold this into the egg whites and serve! Any leftovers can be frozen down for an icecream dessert later.