Yes, the deep the Ocean view looks far more appealing than my Kanengo & Seed Snack! but this ugly dish packs amazing health benefits and taste great too. A profile high in protein and minerals. Vitamins A, C, Niacin & folic acid as well as B12. At my local organic store recently I purchased a… Continue reading The wonders of Seaweed – Karengo & Seed/Nut Snack
It seems like an age since I last blogged regarding Fasting, maybe because I haven't been! This post is less about Fasting today and more about giving myself a good kick up the backside...... I stopped fasting some time ago, as it seemed my blood pressure was dipping quite low and I was getting a few 'starry'… Continue reading Time to ‘Kick Ass’
Dom Post 11-3-15 Dominon Post 6-5-15
After having another busy and fantastic few days down in Wellington; I wanted to create a lunch today that incorporated some of the lovely ingredients that we bought. Wellington's Sunday Fresh Food Market - Watercress, Coriander, Parsley, Beetroots, Oranges, NZ Garlic Moore Wilson's - Butchery Venison Sausages Commonsense Organics - French/Puy Lentils So this is… Continue reading Lentil & Beetroot Salad with Watercress & Coriander
Sometimes you just need to jazz it up! Try this fresh and zesty version of my Red Cabbage Slaw. For speed I prepared the veggies in the food processor. 1/4 large red cabbage - shredded 1 large carrot - grated 1/2 small red onion - grated or finely chopped 3 good sized florets of… Continue reading Zingy Slaw!
This is where you'll find me! If you missed me a few weeks ago when I was down in Wellington, then here's your chance again to come along, sample some recipes from my book and have a chat. Look forward to seeing you soon 🙂 As posted in 'Life Magazine' The Dominion Paper today! Friday 8th… Continue reading Events this week – Wellington Area