Bounty of Green Goodness!

Looking for a Vitality life? Look no further than this simple bowl of fresh and delicious powerhouse of greens! Kale really is a wonder food in itself offering excellent levels of: Vitamin A, K, C to name afew, great antioxidant and that’s before you’ve added the other yummy stuff!  Enjoy Into a bowl:  Handful of freshContinue reading “Bounty of Green Goodness!”

Last weekend in Australia! Where am I??

My last round of Tastings and Book launches here in beautiful sunny QLD for a few weeks! Come along if your free and look forward to meeting you at either store 🙂

Maple Street Co-op, Maleny are now stocking!

I am so excited to annouce that The Maple Street Co-op in Maleny, QLD are now stocking my book ‘Go Clean & Lean with Carie’….keep your eyes peeled for more information on a Tastings & Launch date.

Do you REALLY want it?

I WANTED TO SHARE THIS WITH YOU; IT’S PART OF A RECENT POST I READ AND WORTHY OF THOUGHT…… # 9. IF YOU WANT THE BENEFITS OF SOMETHING IN LIFE, YOU HAVE TO ALSO WANT THE COSTS. Instead of thinking about what you want, first consider what you are willing to give up to getContinue reading “Do you REALLY want it?”

Bought Broccoli Chips – Healthy or not???

Well, the reality is they certainly should be, that is of course if you don’t buy them in a pack and you make them yourself!! The last 2-3 weeks here in SE QLD, I’ve spent a greater part of time in Organic Health Food Stores, doing tastings and book launches. Well…today this one caught myContinue reading “Bought Broccoli Chips – Healthy or not???”