Book · Events & Media · Nutrition

Snapshot from Kids Cooking Workshop

Wray Organics Kids Workshop

What a wonderful morning; getting hands on in this Kids Cooking Workshop.

We made Veggie Wraps using raw Kale leaves, super thin egg omelete’s, raw carrot, zucchini, spring onion, corriander, mint and some dressed shredded lettuce leaves…

followed by;

Some sweets treats, we used un-hulled Tahini and seeds to ensure they were nut free.  Packed into colourful gift wrapped parcels!

Healthy snacks that created a balance of protein, slow burning carbohydrates and healthy fats. Great for any kids lunchbox! (or adults for the matter).

Thank you to Wray Organics in Mt Gravatt and to the wonderful kids that took part in this workshop.

 

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