Zero to 15mins - Fridge to Plate Seriously this is all this yummy tasty lunch took to me to prepare, cook and plate up! In a non stock fry pan I added: small knob of orangic butter garlic clove - smashed and chopped 1/2 red onion - finely chopped 1/2 large… Continue reading One Pan Barramundi 0-15mins!
Sensational results from the last '6 Wk Blast' finished today!TOTAL group loss: 17.8kg and 67.5cm
I just love my local veggie market on a Sunday; but there is always a tendancy to pile it high in your basket because it looks so yummy and fresh and then panic once your home as to how your going to keep it that way for afew days. So here is a really cheap… Continue reading Keeping your Greens Fresh!
In this Workshop I'll be taking you through the Gluten Free Ancient Grains - some nutritional background, preparation, tips for speeding up meals and snacks and then preparing some offerings for you to taste both sweet and savoury. In the mix I'll also be making a paleo vegan bread, super quick to make and yummy… Continue reading Workshop – Thursday 18th Feb 6.30pm
OK, so you're onboard with "Clean it Up Feb" and you're trying really hard to ditch the sugar? Struggling to find a tasty protein packed, non-sweet option thats easy to make and will fit any meal occassion? Here could be your answer; these tasty vegan balls are so so simple to make and I'm sure… Continue reading Savoury Bliss Balls!