Exercise · Nutrition

Christmas equals Pavlova for many!

pavola-walking-man

Remember: these stats DO NOT include any toppings!

Serve size Energy per serve kj – 4.1 = 1 cal Cal Time to walk it off! Based on 75kg person walking at average pace – 5km/ph Serve size Sugar 100g – sugar – g 100gm Protein – g Sodium serve – mg 100g Sodium serve – mg
50gm Slice 661 161 32 37.3 74.5 5.5 61 122

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