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Month: August 2018

Exercise · Nutrition

Club Pink Challenger’s Workshop 2

August 18, 2018August 18, 2018 boltonffLeave a comment

Challenger's; click the link below to access the slides from Saturday 11th August Workshop 2, where we covered Macro Nutrients.  These are key to assisting you in getting a varied and balanced nutritional intake. Make the time and effect to access how you are nourishing your body, as this will have a big impact on… Continue reading Club Pink Challenger’s Workshop 2

Nutrition

Club Pink Challengers – Workshop 1

August 5, 2018August 5, 2018 boltonffLeave a comment

Challengers; click the link below to access the Slides from Wednesday evenings presentation: 1st August 2018. Aug Challenge 2 Workshop 1 CPink Web link

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  • Super excited to be going to IDEA WORLD
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  • Club Pink Challenger’s Workshop 2
  • Club Pink Challengers – Workshop 1
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