I’d like to take this opportunity to say a BIG Thank You to all my clients, along with all the amazing people and kids that have crossed my path this year whilst attending my Workshops and Vacational Care Food Workshops. Wishing you a Wonderful Christmas
Makes approx. 3 Cups (assuming you don’t taste test too much as you go!) Quick to make once you’ve got the fruit soaked, so you just finish it off on the morning prior to being needed. Soak the following ingredients for several hours or over night for that extra kick! (if you keep covered inContinue reading “Christmas Pud Ice Cream Recipe”
Serve size Energy per serve kj – 4.1 = 1 cal Cal Time to walk it off! Based on 75kg person walking at average pace – 5km/ph Serve size Sugar 100g – sugar – g 100gm Protein – g Sodium serve – mg 100g Sodium serve – mg 28gm = 3 586 143 28 15.6Continue reading “Oh yah…thinking about those chocolates being offered around?”
Looking for a Protein rich, dairy free with no added sugar, recipe for homemade Ice Lollies?
Super quick to make using just a few ingredients.
Ok, so as the Party session starts to gain momentum so does that desire for ‘quick fix’ options to supposedly negate the damage of the booze and crappie deep fried finger foods….sound familiar? Below are just a couple of products that have popped up on my ‘radar’ just recently. This blog is designed to provide youContinue reading “‘Quick Fix’ Weight loss options reviewed!”
No wonder we have children developing health issues so young….
This will be great opportunity to understand more about some of the different Fats, Oils and Sugars. Great opportunity to ask some questions.