In a bid to be able to provide my clients with the very best I possibly can, I will be heading to the States to attend the IDEA WORLD Fitness convention with 14,000 other fitness professionals.nutritional and mental aspects too. I will keep you posted on some of the Presenters that I have lined up… Continue reading Super excited to be going to IDEA WORLD
CISAC is my new office starting Monday 9th October...
50+ Active Adults Group Class at the YMCA Victoria Point. Starting Wednesday 14th September. You don't have to be a member to participate! Come along and try it out
A big thank you to everyone that made the effort to come along on Tuesday evening to my Workshop 'Light Lunch Ideas', at Wray Organic's in Cleveland. A fun filled night creating some different ideas for lunch box's but also brekkie alternatives too! Not to mention; spreading some love with my 'secret' spiced-up love hearts.....… Continue reading Snap shot from Tuesday evenings workshop