In a bid to be able to provide my clients with the very best I possibly can, I will be heading to the States to attend the IDEA WORLD Fitness convention with 14,000 other fitness professionals.nutritional and mental aspects too. I will keep you posted on some of the Presenters that I have lined upContinue reading “Super excited to be going to IDEA WORLD”
Category Archives: Events & Media
New Playground! Welcoming all new clients
CISAC is my new office starting Monday 9th October…
MtGravatt – Wray Organics this Friday
Food Workshop MtGravatt – Wray Organic Wednesday 19th October
Starts Wednesday 14th September
50+ Active Adults Group Class at the YMCA Victoria Point. Starting Wednesday 14th September.
You don’t have to be a member to participate!
Come along and try it out
Spring is almost here – Looking to get active in the outdoors?
Snap shot from Tuesday evenings workshop
A big thank you to everyone that made the effort to come along on Tuesday evening to my Workshop ‘Light Lunch Ideas’, at Wray Organic’s in Cleveland. A fun filled night creating some different ideas for lunch box’s but also brekkie alternatives too! Not to mention; spreading some love with my ‘secret’ spiced-up love hearts…..Continue reading “Snap shot from Tuesday evenings workshop”
Upcoming Workshop – Tuesday 16th August
School Holiday Activites
Snapshot from Winter Warmer’s Workshop
Here is just a snapshot of some of the food from Thursday evening’s Workshop at Wray Organic’s in Cleveland. We doubled dipped into ingredients to create both sweet and savoury dishes. Discussed useful ways around extending the budget when purchasing Organic. Tips on how to use everything, even down to the many uses for the leftover sweetContinue reading “Snapshot from Winter Warmer’s Workshop”
