Perfect Gift/Treat for Christmas

Homemade Chocolate & Rum Treats make a perfect finish to a dinner or gift wrap them and create a personal gift. These treats are; wheat, gluten, dairy (double check your chocolate), no added sugars or sweeteners FREE! If need to make them nut free just replace the nuts with ground sunflower seeds that have beenContinue reading “Perfect Gift/Treat for Christmas”

Snapshot of kids holiday workshop fun

Great fun activities for the kids this last holiday.  Team work with many hands making light work of some of the foods they created. Savoury Meat Muffins followed by yummy Zesty Apricot Balls. These particular workshops where held at http://www.wrayorganic.com.au/stores/ in Cleveland.  Thank you so much to all the wonderful kids that attended the 3 WorkshopsContinue reading “Snapshot of kids holiday workshop fun”

Snapshot from Winter Warmer’s Workshop

Here is just a snapshot of some of the food from Thursday evening’s Workshop at Wray Organic’s in Cleveland. We doubled dipped into ingredients to create both sweet and savoury dishes. Discussed useful ways around extending the budget when purchasing Organic. Tips on how to use everything, even down to the many uses for the leftover sweetContinue reading “Snapshot from Winter Warmer’s Workshop”

Free Thursday? Book your seat!

Lots happening in this Workshop on Thursday evening. Including talking you through how I created the Chocolate and Orange Brownies you see! they are FREE from: eggs, dairy, nuts, flours and as per all food on the evening…everything is wheat and gluten free! Talking about foods to boost the immune system and plenty to tasteContinue reading “Free Thursday? Book your seat!”

Thank you!

Above is just a quick snapshot from Thursday evenings Workshop at Wray Organics in Cleveland.  Thank you so much to everyone that attended.  We covered so much….. from making my Vegan paleo bread, using chia seeds to replace eggs, some of the ancient grains, awareness around fructose sugars and looking at ways of reducing themContinue reading “Thank you!”

Thank you!

Thank you so much to eveyone that attended my Workshop last night – Thursday 17th March at Wray Organics in Cleveland.  Thanks also to Marion and Emma for being such wonderful support crew and allowing me to host this event. Here are few photo’s from the evening’s events: