No wonder we have children developing health issues so young....
A big thank you to everyone that made the effort to come along on Tuesday evening to my Workshop 'Light Lunch Ideas', at Wray Organic's in Cleveland. A fun filled night creating some different ideas for lunch box's but also brekkie alternatives too! Not to mention; spreading some love with my 'secret' spiced-up love hearts.....… Continue reading Snap shot from Tuesday evenings workshop
Above is just a quick snapshot from Thursday evenings Workshop at Wray Organics in Cleveland. Thank you so much to everyone that attended. We covered so much..... from making my Vegan paleo bread, using chia seeds to replace eggs, some of the ancient grains, awareness around fructose sugars and looking at ways of reducing them… Continue reading Thank you!
Ok, so it's market day and you've got your haul of fresh veggies That's awesome! Biggest problem is things like ginger and chilli you only tend to use in smaller amounts so you don't always get to use it
Thank you so much to eveyone that attended my Workshop last night - Thursday 17th March at Wray Organics in Cleveland. Thanks also to Marion and Emma for being such wonderful support crew and allowing me to host this event. Here are few photo's from the evening's events:
Just afew spaces remaining for this Workshop!
Today I was making a Chilli Con Carne and it struck that me perhaps the thought to check a label on such a product as Kidney Beans, would not come high on many people's agenda. So here is a quick reminder why you should ALWAYS check the label and what to look for. Here is… Continue reading A quick reminder to check the Label!