Makes approx. 3 Cups (assuming you don't taste test too much as you go!) Quick to make once you've got the fruit soaked, so you just finish it off on the morning prior to being needed. Soak the following ingredients for several hours or over night for that extra kick! (if you keep covered in… Continue reading Christmas Pud Ice Cream Recipe
After yesterday's Kids Workshop, I had a few Omelete/Crepes left over. Today they made a perfect mid morning protein hit. Light and super quick to put together as well as being wheat and gluten free! Egg omelete/crepe; made with fresh egg and a dash of water. Filling; spread of vegemite, fresh leaves and sweet cherry… Continue reading Paleo Roll – Snack
Fruit Tart recipe; to ensure completely gluten free, replace the oats with quinoa flakes and the eggs can be replaced with chia seed eggs for a vegan option.
Keeping it simple can sometimes bring the best results! Packed full of anti-oxidant superfoods, boosting your energy levels along with providing a whacking punch of Vitamin A,K,C, B6 & 12, copper, iron, magnesium, fiber to name just a few. This salad comes together in no time and keeps well in a sealed container in the… Continue reading Superfoods Salad
I am so excited to annouce that The Maple Street Co-op in Maleny, QLD are now stocking my book 'Go Clean & Lean with Carie'....keep your eyes peeled for more information on a Tastings & Launch date.
All I'm saying is......these taste pretty damn yummy! Just one of offerings on Thursday 30th June 6pm at Chantals Shop in Napier. It's almost a full house for the Ancient Grains Workshop and the focus is on Sweet Stuff 🙂 So if you're interested get in quick for the last few remaining seats. Click on… Continue reading Fancy tasting this? Rich Choc Mousse in Ancient Grain Case (GF, V)
Are you free tomorrow and fancy trying some tasty goodies? Yes, great! Then these are just one of 5 offers that I'll be offering tomorrow at Flannerys - check out Events for more details. This is one of the recipes from my book 'Go Clean & Lean with Carie'. #1 Protein Balls (Page 99) Here's the… Continue reading Gone Ball Crazy! Protein Ball Recipe below