Lots happening in this Workshop on Thursday evening. Including talking you through how I created the Chocolate and Orange Brownies you see! they are FREE from: eggs, dairy, nuts, flours and as per all food on the evening...everything is wheat and gluten free! Talking about foods to boost the immune system and plenty to taste… Continue reading Free Thursday? Book your seat!
Love your sausages but hate all the 'other stuff' that goes into them? only 4 ingredients in these beauties! Well, problem solved with these real easy and super yummy sausage style patties. A great portion of healthy protein that can be eaten any time...breakie on the go, snack, lunchbox, dinner. I devide my mixture into… Continue reading Posh Toulose Sausage style patties!
I made this yesterday and had some for breakkie this morning - super yum and kept me going for hours! This is a tasty and filling vegetarian option, great as a Breakfast, Lunch or Snack. The crust is wheat & gluten free so will provide you with a another good alternative for a recipe that calls for… Continue reading Spinach, mushroom & tofu flan
After having another busy and fantastic few days down in Wellington; I wanted to create a lunch today that incorporated some of the lovely ingredients that we bought. Wellington's Sunday Fresh Food Market - Watercress, Coriander, Parsley, Beetroots, Oranges, NZ Garlic Moore Wilson's - Butchery Venison Sausages Commonsense Organics - French/Puy Lentils So this is… Continue reading Lentil & Beetroot Salad with Watercress & Coriander
Love Baked Beans but don't want the added sugars and 'stuff' that goes into tinned Baked beans? then look no further. I'd highly recommend that you make extra. I had these with a simple mix of sautéed silverbeat, onions & garlic topped with a poached egg...very yum indeed. This recipe can be found on Pg. 68.… Continue reading Homemade Baked Beans
Ok, so my photo's aren't crash hot (a quick grab the phone job) but the flavours are! This is a great combo and I love utilising the slow cooker to make life so much easier. The best of it is there is loads leftover for lunch tomorrow. Pulled Pork I used a 2.75kg Shoulder joint… Continue reading Pulled Pork with Coleslaw
Who said burgers weren't healthy! Gluten, Dairy and Egg Free Homemade Beef Patties served on a nice fresh cabbage leaf, with wholegrain mustard, avocado. Sides: Raw Energy Salad from my book..Go Clean & Lean with Carie, mixed green leaves from the garden and a large Brown mushroom. Serving: 5 x 100gm Patties 500gm angus… Continue reading Healthy Beef Patties