Maple Street Co-op, Maleny are now stocking!

I am so excited to annouce that The Maple Street Co-op in Maleny, QLD are now stocking my book ‘Go Clean & Lean with Carie’….keep your eyes peeled for more information on a Tastings & Launch date.

Oat n’ Peanut Butter Protein Cookies

Straight from the oven!  These are tasty, filling and quick to make as all the ingredients go into the food processor. They make a great breakfast on the go, filling snack or perfect for a pre or post workout.  Loaded with protein and a combination of quick and slow burning carbohydrates, natural sweetness from the fruit,Continue reading “Oat n’ Peanut Butter Protein Cookies”

Fancy tasting this? Rich Choc Mousse in Ancient Grain Case (GF, V)

  All I’m saying is……these taste pretty damn yummy! Just one of offerings on Thursday 30th June 6pm at Chantals Shop in Napier. It’s almost a full house for the Ancient Grains Workshop and the focus is on Sweet Stuff 🙂 So if you’re interested get in quick for the last few remaining seats. Click onContinue reading “Fancy tasting this? Rich Choc Mousse in Ancient Grain Case (GF, V)”

Take a preview at my book

Go Clean and L… By Carie Bolton Book Preview Click on the link above to preview and or order my new book. Stock of the soft cover version has already arrived in Queensland, Australia.  There are a few copies left there!  Stock is due any day now into NZ.  So, should you wish to order orContinue reading “Take a preview at my book”

Chocolate Log

This is utter decadence made from pure goodness! Your very own rich and healthy toblarone bar! Rich chocolate with a hint of coffee and a crunchy nutty texture. Perfect for so many occasions: pre or post workout, great swop for that afternoon chocolate fix, prefect to take along to a party as an after dinnerContinue reading “Chocolate Log”