Ok, so it's market day and you've got your haul of fresh veggies That's awesome! Biggest problem is things like ginger and chilli you only tend to use in smaller amounts so you don't always get to use it
Thank you so much to eveyone that attended my Workshop last night - Thursday 17th March at Wray Organics in Cleveland. Thanks also to Marion and Emma for being such wonderful support crew and allowing me to host this event. Here are few photo's from the evening's events:
OK, so you're onboard with "Clean it Up Feb" and you're trying really hard to ditch the sugar? Struggling to find a tasty protein packed, non-sweet option thats easy to make and will fit any meal occassion? Here could be your answer; these tasty vegan balls are so so simple to make and I'm sure… Continue reading Savoury Bliss Balls!
Fresh and vibrant flavours on offer here! Kale can be substituted for any other type of greens but it does offer a nice structure and texture. 2 large handfuls of fresh kale leaves stripped from the stalk, washed and shredded. (I acyually rip the leaves with my hands to save bruising the leaves with the… Continue reading Kale & Orange Salad
Keeping it simple can sometimes bring the best results! Packed full of anti-oxidant superfoods, boosting your energy levels along with providing a whacking punch of Vitamin A,K,C, B6 & 12, copper, iron, magnesium, fiber to name just a few. This salad comes together in no time and keeps well in a sealed container in the… Continue reading Superfoods Salad
Oh yah, this IS good! I was in need of a quick pick me up this afternoon. Clients started at 6am, tucked in workout for myself before my morning double expresso then back for emails and study. I've been a tad sluggish this week with the cold weather and generally needed some 'time out' from… Continue reading Kickin’ Good Green Smoothy!
Today I really fancied a good plate full of energising veggies after my late morning workout. Nothing too heavy. Here's what was in my Stir Fry. Be prepared to be powered up! 1 med Onion 1 med Carrot 1 med Courgette/Zucchini 1/4 sm Leek 3 garlic cloves 3 sm chilli's (2 red/1 green) - optional… Continue reading Curly Kale Stir Fry