In this Workshop I'll be taking you through the Gluten Free Ancient Grains - some nutritional background, preparation, tips for speeding up meals and snacks and then preparing some offerings for you to taste both sweet and savoury. In the mix I'll also be making a paleo vegan bread, super quick to make and yummy… Continue reading Workshop – Thursday 18th Feb 6.30pm
Tag: no sugar
Kickin’ Good Green Smoothy!
Oh yah, this IS good! I was in need of a quick pick me up this afternoon. Clients started at 6am, tucked in workout for myself before my morning double expresso then back for emails and study. I've been a tad sluggish this week with the cold weather and generally needed some 'time out' from… Continue reading Kickin’ Good Green Smoothy!
Do you have sugar on your lips? 95 names below..
QLD, Australia is where it’s all happening this week!
If you live in or around Logan & Gold Coast; this is where it's all happening this week! If you fancy tasting some yummy recipes from my book 'Go Clean & Lean with Carie' then check the venues for this week and come along taste, chat, ask questions and if you fancy buy a book and… Continue reading QLD, Australia is where it’s all happening this week!
Media coverage – The Dominion Post
Dom Post 11-3-15 Dominon Post 6-5-15
