Lots happening in this Workshop on Thursday evening. Including talking you through how I created the Chocolate and Orange Brownies you see! they are FREE from: eggs, dairy, nuts, flours and as per all food on the evening...everything is wheat and gluten free! Talking about foods to boost the immune system and plenty to taste… Continue reading Free Thursday? Book your seat!
Thank you so much to eveyone that attended my Workshop last night - Thursday 17th March at Wray Organics in Cleveland. Thanks also to Marion and Emma for being such wonderful support crew and allowing me to host this event. Here are few photo's from the evening's events:
OK, so you're onboard with "Clean it Up Feb" and you're trying really hard to ditch the sugar? Struggling to find a tasty protein packed, non-sweet option thats easy to make and will fit any meal occassion? Here could be your answer; these tasty vegan balls are so so simple to make and I'm sure… Continue reading Savoury Bliss Balls!
Since arriving back in Australia I have been on the hunt for a good "clean" and by I mean no added sweeteners Vegan Protein Powder. There are alot of variations on the market and it's aways a costly process finding one that not only suits your needs but also blends easily… Continue reading Carob Protein Powder – DF/GF/Vegan
After yesterday's Kids Workshop, I had a few Omelete/Crepes left over. Today they made a perfect mid morning protein hit. Light and super quick to put together as well as being wheat and gluten free! Egg omelete/crepe; made with fresh egg and a dash of water. Filling; spread of vegemite, fresh leaves and sweet cherry… Continue reading Paleo Roll – Snack
Love your sausages but hate all the 'other stuff' that goes into them? only 4 ingredients in these beauties! Well, problem solved with these real easy and super yummy sausage style patties. A great portion of healthy protein that can be eaten any time...breakie on the go, snack, lunchbox, dinner. I devide my mixture into… Continue reading Posh Toulose Sausage style patties!