Love your sausages but hate all the 'other stuff' that goes into them? only 4 ingredients in these beauties! Well, problem solved with these real easy and super yummy sausage style patties. A great portion of healthy protein that can be eaten any time...breakie on the go, snack, lunchbox, dinner. I devide my mixture into… Continue reading Posh Toulose Sausage style patties!
Well, the reality is they certainly should be, that is of course if you don't buy them in a pack and you make them yourself!! The last 2-3 weeks here in SE QLD, I've spent a greater part of time in Organic Health Food Stores, doing tastings and book launches. Well...today this one caught my… Continue reading Bought Broccoli Chips – Healthy or not???
Do you want to understand a little more about cooking with Ancient Grains and Legumes. Quick and easy recipes; Straight from the oven today these yummy Cheese and Broccoli Muffins. All wheat and gluten free. Savoury dishes is the focus for this Thursday evenings workshop, July we bring on sweet stuff! Book your place direct… Continue reading Chantals Shop in Napier – Cooking Workshop this Thursday
Yes, the deep the Ocean view looks far more appealing than my Kanengo & Seed Snack! but this ugly dish packs amazing health benefits and taste great too. A profile high in protein and minerals. Vitamins A, C, Niacin & folic acid as well as B12. At my local organic store recently I purchased a… Continue reading The wonders of Seaweed – Karengo & Seed/Nut Snack
Dom Post 11-3-15 Dominon Post 6-5-15
Hot and thirsty? Are you going for a bottle Iced Green Tea thinking it's a great healthy option? If so, check this out: a typical 600ml bottle of this stuff (the manufacture states is 1 serve) carries a whopping 32gm of sugar. That equals 8 teaspoons worth of the White Stuff! Easily fixed and saving… Continue reading Lemon Infused Iced Green Tea