Snapshot from Kids Cooking Workshop

What a wonderful morning; getting hands on in this Kids Cooking Workshop. We made Veggie Wraps using raw Kale leaves, super thin egg omelete’s, raw carrot, zucchini, spring onion, corriander, mint and some dressed shredded lettuce leaves… followed by; Some sweets treats, we used un-hulled Tahini and seeds to ensure they were nut free.  PackedContinue reading “Snapshot from Kids Cooking Workshop”

Spinach, mushroom & tofu flan

I made this yesterday and had some for breakkie this morning – super yum and kept me going for hours! This is a tasty and filling vegetarian option, great as a Breakfast, Lunch or Snack.  The crust is wheat & gluten free so will provide you with a another good alternative for a recipe that calls forContinue reading “Spinach, mushroom & tofu flan”

Time to ‘Kick Ass’

It seems like an age since I last blogged regarding Fasting, maybe because I haven’t been!  This post is less about Fasting today and more about giving myself a good kick up the backside…… I stopped fasting some time ago, as it seemed my blood pressure was dipping quite low and I was getting a few ‘starry’Continue reading “Time to ‘Kick Ass’”

Almond & Apricot Slice from my book “Go Clean & Lean with Carie”

The oven was on this morning whilst I was cooking other things like my Baked Eggs & Bacon (see previous post today), so it seemed sensible to push out a quick batch of these Healthy Slices.  If you already have my book – check these out on Pg 97! This recipe is so adaptable; today I’dContinue reading “Almond & Apricot Slice from my book “Go Clean & Lean with Carie””